2010 YEAR OF THE CUT THROAT :: Goal Tracker!

Special Jimmy · Posted: Wed Jan 06, 2010 3:19 am Post subject:

USAF 777 wrote:

Suggestion for sleeping on time: Live in darkness. I got sick of the bright fluorescent light on my dorm ceiling this past semester and left that off 24/7 for a few weeks straight and only rarely used the other lamps I had, and found I got a lot sleepier a lot earlier and didn't stay up obscenely late quite as often.

Quick track to villain-hood.
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-=|CT|=-Special Jimmy

Wang Chung wrote:

MikeSty 22: they say Rome wasn't built in a day
MikeSty 22: but they never had the Fucking Cut Throats

Wang Chung · Posted: Sat Jan 23, 2010 11:25 pm Post subject:

How is everyone's shit going? I fucked up on the pushups thing - I like, misread the week I was supposed to do. So I'll be resetting on monday I guess.
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is now -=|CT|=- Frothy Mixture

K9 Carlos · Posted: Sun Jan 24, 2010 11:20 pm Post subject:

Haven't quit smoking yet. Got a box of patches sitting here though to use.

What's the scoop on the push-up thing? How do you do the program?
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-=|CT|=- K9 Carlos

SupaFly wrote:

barreling axe is like throwing a hot dog down a hallway these days

Quote:

I didn't say it was your fault, I said I was going to blame you.

RK-Mara · Posted: Mon Jan 25, 2010 5:34 pm Post subject:

I tried one hundred push ups with a friend a year ago and we both gave up during week 5. The gap between week 4 and 5 is just too freaking big. And I was by no means in bad shape when I started. I did 67 consecutive pushups in the initial test so if I wasn't able to do it, how could anyone who can barely do 20 make it all the way?

I quit football (soccer for you crazy Americans) last spring but the funny thing is, I've actually been exercising more since then. It's so much easier when I can train with my own rules, when I want and where I want. No need to make the trip to the other side of the city for a practice when I can simply put my jogging shoes on and start straight from my home door.
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Wang Chung · Posted: Tue Jan 26, 2010 12:08 am Post subject:

K9 Carlos wrote:

Haven't quit smoking yet. Got a box of patches sitting here though to use.

What's the scoop on the push-up thing? How do you do the program?

You just go to the site and follow the plan. It's simple, it's just up to me to stick with it. Did today's shit, felt good. Played a lot of basketball. Good good.

They made some changes to the program to make it smoother. The book actually has 4 7-week programs of different levels, and then two "beginner" 10-week levels and all kinds of tight push-up shit.
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is now -=|CT|=- Frothy Mixture

K9 Carlos · Posted: Thu Jan 28, 2010 2:22 pm Post subject:

Got a link for the site?
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-=|CT|=- K9 Carlos

SupaFly wrote:

barreling axe is like throwing a hot dog down a hallway these days

Quote:

I didn't say it was your fault, I said I was going to blame you.

Hirmuinen · Posted: Thu Jan 28, 2010 2:33 pm Post subject:

K9 Carlos wrote:

Got a link for the site?

http://hundredpushups.com/

http://www.twohundredsitups.com/
http://www.twohundredsquats.com/
http://www.twentyfivepullups.com/

Some other stuff aswell.

But like Mara said some of these are fucking insane. Two hundred sit-ups, I can do 100 and it's hard as shit, 200 sounds like impossible(unless you do some sort of fake/half sit-ups or you place some weight on your legs, which also is a lot easier to do). I can do 100 squats and I feel like my legs are about to burst the shit out, for 200 you would have to have legs made off titan. Same as pushups, 100 is a real deal and this comes from a guy who works out almoust every day. 25 pullups however is quite easy to achieve.

Note though that I haven't followed these sites so maybe they hold something precious in them Confused

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Special Jimmy · Posted: Sat Feb 06, 2010 7:04 pm Post subject:

I tried starting the pushup program, then i got sick and dont feel like doing anything physical xD So i'll be starting up again.
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-=|CT|=-Special Jimmy

Wang Chung wrote:

MikeSty 22: they say Rome wasn't built in a day
MikeSty 22: but they never had the Fucking Cut Throats

Hirmuinen · Posted: Mon Feb 08, 2010 10:30 am Post subject:

http://www.youtube.com/watch?v=dWO81j2EyYo

Good moves. That's how you get ripped.
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Wang Chung · Posted: Wed Feb 10, 2010 12:00 am Post subject:

Hirmuinen wrote:

http://www.youtube.com/watch?v=dWO81j2EyYo

Good moves. That's how you get ripped.

LOL @ the kip-up shit he busts in the middle
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is now -=|CT|=- Frothy Mixture

Hirmuinen · Posted: Fri Mar 26, 2010 8:52 am Post subject:

I did 100 push-ups today straight. Clean.

I will try to do 200 sit-ups and 200 squats. I can do around 120 each at the moment.
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Nugget · Posted: Fri Mar 26, 2010 10:41 am Post subject:

I've been trying to stick to a schedule of 50 push ups(2 reps of 25), 100 crunches (2 reps of 50), and 100 bicycle crunches (2 reps from 50) about every Monday, Wednesday, and Friday when I wake up. Started doing it in September and its definitely time for an increase in each category and maybe add some weight in a backpack for the push ups.
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K9 Carlos · Posted: Sun Mar 28, 2010 8:15 am Post subject:

Doin good on the no smoking. As far as the working out, yea well, I have the sit-up and push-up sites saved on the computer. That's a start.
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-=|CT|=- K9 Carlos

SupaFly wrote:

barreling axe is like throwing a hot dog down a hallway these days

Quote:

I didn't say it was your fault, I said I was going to blame you.

Wang Chung · Posted: Mon Mar 29, 2010 11:47 pm Post subject:

GJ k9 and all who are kickin' ass Wink

I am actually getting my ass kicked by school so working out is impossible. I do it when I can. HOWEVER I have started eating salads .. yeah i know right? Fucking nuts.

Also, I got the job I wanted to at home. going to be making some good money and living at home so w00t! I'll be playing Frisbee every day and then doing gymnastic-related random shit Friday and Sunday... should be good.
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is now -=|CT|=- Frothy Mixture

2shoes · Posted: Thu Apr 01, 2010 1:11 pm Post subject:

i ate an extra large mushroom pepperoni and black olive pizza last night
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Sparrow wrote:

...if pirates stays on bf1942 i'd hate to see the community grow even smaller, but i know i'll always be around and i hope the rest of you will too!

Special Jimmy wrote:

This mod is rightfully ours, and fuck everyone that stands in our way.

fair winds and following seas, lil shoes 8/3/94-6/23/09